Health and Wellness With Theo
Take Back Your Health!
Theo Kyrkostas|New York State Licensed| Massage Therapy|
Energy Healing|Tai Chi| Yoga| Wellness Counseling|
Massage Can Change Your Life.
Find out how Theo can work with you to ...
- Eliminate Energy Blockages
- Eradicate Muscle Pain
- Encourage Self Care
- Improve Overall Health
Where do I begin?
Ask yourself these Questions...
- Do I have pain in my body on a regular basis?
- Do I yearn for better health?
- Am I willing to try something different?
- Do I believe my body is worth caring for?
Start with the simple act of breathing.
- Take a deep breath. Let it fill your lungs slowly and fully.
- Exhale completely.
- Inhale again slowly -- counting to four.
- Hold for two counts and exhale for four.
Now Call Theo and Change Your Life!
Designed (with great difficulty and lots of help) by Annie S. Kyrkostas. Last updated 19 October 2005.